Exercise 2020.03.24

There was a heavy rain during my window for running in the morning, but it was an opportunity to try Zombies, Run!'s The Home Front, a series of accessible aerobics exercise sessions that are planned to be released weekly. It's a good introduction to how ZR missions work, and to the delightful Sam Yao.

https://apollolemmon.com/2020/03/24/exercise-2020-03-24/

#aerobics #zombiesrun